Vegan Avocado-Cilantro Vinaigrette | How to Make Vegan Avocado Vinaigrette Dressing for Salad

How to Make Vegan Avocado Vinaigrette Dressing for Salad 
Hello Foodies,
         Avocado, vinegar, and olive oil-based vinaigrette is a light, zippy, heart-healthy salad dressing. It’s great on greens, vegetables, and fruits. The healthy and vibrant hue of Avocado & Cilantro mixed with vinegar, topped with chilled and crunchy veggies, and some light seasoning spreads an inviting fragrance that is quite difficult to resist. 

You can change up the flavor by using different vinegar, I have used white wine vinegar, but you can use your favorite one too. The white wine is a nice bright flavor, but others should work just fine as well. Vinaigrette is easy to adjust to taste, and I’ve included notes on how to do so in the recipe.
Video Recipe:

           When you need something quick, cheap, healthy, and easy that would make your salad of greens be tasty. This dressing was is so perfect for you! 

Difference between White Wine Vinegar & Distilled White Vinegar
  • Distilled white vinegar is just acetic acid diluted in distilled water. There is no complexity to the flavor. 
  • White wine vinegar is made by allowing white wine to turn to vinegar. It’s less acidic than distilled white vinegar. It is nice with more delicate flavors and tastes yummy on just about every green salad out there. 
This creamy avocado vinaigrette is healthy, delicious, and ready in less than five minutes. Give it try guys and you will end up making this salad dressing, again and again, this summer. Yay!

Prep Time: 5 Minutes

  • 1 Avocado, Ripe 
  • ¼ Cup, Cilantro, packed
  • 1 Jalapeno small, finely chopped
  • 2 Tbsp White wine vinegar
  • 2 Tbsp Lime Juice
  • 2 tsp Agave/Honey
  • Salt and pepper, to taste
  • 2 Tbsp EV Olive Oil

  • Place all the ingredients In a food processor or blender.
  • Blend/Pulse until smooth, creamy, stopping to scrape down the sides a few times. 
  • If you’d like to make your dressing thinner, just add a little more water. Enjoy!
  • Keep in an airtight container for 2-3 days.
  • If the dressing is too thick, simply add milk/water one teaspoon at a time to thin it out to the desired consistency.
  • I have used this dressing to make Instant Pot Mexican Beans Salad.

Tips, Substitute/Variation:
  • In recipe, Agave or Maple syrup or honey for a little sweetness that balances the vinegar.
  • You can add regular yogurt or Greek yogurt or sour cream to make dressing creamier.
  • I’d recommend keeping it in the fridge for 1-2 days for freshness.
  • Thin the salad dressing out by adding water until it reaches the desired consistency, and I haven’t used water as we like it thick and creamy.
  • If you like, you can add garlic 1 clove, but remember garlic has a strong smell, so recommend roasting it first.
  • If you don’t like cilantro, then try with basil, mint, or dill. They will work well!
  • You may substitute olive oil with either rice bran oil, or canola oil.
  • I Used this Dressing to Make Delicious and Healthy Instant Pot Beans Salad
Some Other Salad and Salsa Recipes to Try:
To Serve:

Dietary Comment:
  • The calorie count is based on a 2000 calorie diet.
  • Per serving contains 30 calories, along with 1.62 g carbohydrates, 2.8 g fats, and 0.21 g protein.
  • Portion size can always be increased or decreased depending on your health goals and activity level.

Health Benefits of Avocado-Vinegar Dressing:
  • It is loaded with healthy fats, fiber, and micronutrients like various vitamins and minerals.
  • It is rich in fiber, and fiber has essential benefits for weight loss and metabolic health.
  • Olive oil is rich in monounsaturated fat and antioxidants, which prevents bad cholesterol from oxidizing. 
  • Also, Avocado is an excellent source of heart-healthy monounsaturated fats and may help boost your HDL (good) cholesterol levels.
  • It is a good source of dietary fibers, and it can prevent constipation and promote regular bowel movement.
Equipment Used: 
  • I use my KOIOS 4-in-1 Multifunctional Hand Blender and Food Processor to make the creamy avocado dressing. It has a high and low pulse speed so you can make the sauce pretty smooth and silky.
  • If you make this recipe, share your food picture with hashtag #aaichisavali on Instagram and Facebook so that everyone can enjoy it too! 
  • Subscribe to my YouTube channel for Healthy, Tasty, Instant Pot, and Air fryer recipes.
  • I love it when you try my recipes and send me pictures & feedback.
Eat Healthy, Stay Healthy!!!

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