How to Make Policha Ladoo and Modaks
Hello Foodies,
These healthy desserts/snacks made with whole wheat flatbread, jaggery(gul), ghee (clarified butter), and delicious Tutti-Frutti. When I was a kid, my mom used to pack these goodies into my snack box. It is very easy to make and has only 4 ingredients in its making. I learned this recipe from my Aai(Mother).
Video Recipe:
It is usually made on religious and auspicious occasions. The addition of Jaggery to the ladoos and modaks increases its nutritional value. Jaggery can cleanse the body, helps with digestion, and also contains iron that can be helped to avoid the risk of anemia in all age groups. Do try this healthy and tasty chapati ladoo and modaks, enjoy!
Some More Modak Recipes to Try this Ganpati Festival:
- Ukadiche Modak
- Rava Mawa Modak
- Malai Modak
- Khoya / Mawa Modak
- Puran and Puranache Modak
- Mango Ukadiche Modak
- Besan Ke Modak
Preparation Time: 5 Minutes.
Each Policha Ladoo or Modak contains 114 cal.
Ingredients:
- Whole Wheat Flour Flatbread / Chapati / Phulka 5, Fresh/leftover
- Jaggery ½ cup, grated
- Ghee / Butter 1 Tbsp
- Tutti Fruitti 2 Tbsp
Instructions:
To Make the Chapati & Tutti Frutti Ladoos:
- Make the chapati’s pieces and in a blender add chapati pieces and blend it into a coarse mixture.
- Now, add jaggery, ghee and blend into a coarse mixture, that will help you to mix all the ingredients very well.
- Transfer the mixture to a mixing bowl and add tutti frutti and mix all well.
- Take a small portion of mixture, press tight, and shape them as ladoos.
- Similarly, make the remaining ladoos.
- Instant, sweet and healthy ladoos are ready to serve. Enjoy!!!
- Grease the modak mold with the ghee and fill it with the prepared chapati-tutti-frutti mixture.
- Demold carefully and arrange the modak in the plate(grease both the mold with ghee every time).
- Healthy and yummy Ganpati Bappa’s Favorite Poliche Modaks are ready to serve. Enjoy!!!
- I used oil-free phulkas made in tawa for this recipe.
- Instead of ghee, you can use 2 tbsp milk too.
- You can add roasted desiccated coconut and nuts too along with nutsTutti Frutti.
- You can use leftover chapatis or can make fresh chapati as I did.
- It stays good for 2-3 days at room temperature and 5-6 days in the refrigerator.
- You can replace jaggery with cane sugar, brown sugar, or regular sugar too(If you are using white sugar then reduce it a little).
- To make a vegan version just replace ghee by adding coconut oil or coconut milk.
Dietary Comment:
- The calorie count is based on a 2000 calorie diet.
- Per serving contains 114 calories, along with 20.5 g carbohydrates, 2.4 g dietary fiber, 2.8 g fats, and 2.7 g protein.
- Portion size can always be increased or decreased depending on your health goals and activity level.
- (Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used).
Good Time To Eat:
It is good to eat Policha Ladoo/Modak as a snack or dessert.
- If you make this recipe, share your food picture with the hashtag #aaichisavali on Instagram and Facebook so that everyone can enjoy it too!
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Eat Healthy, Stay Healthy!!!
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