Instant and Easy to Prepare Khoya / Mawa Modak

How to prepare Instant Khoya Modak / खवा मोदक

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Happy Ganesh Chaturthi.
गणपती बाप्पा मोरया.

The modak is the favorite sweet of the Hindu God, Ganesha(गणपती बाप्पा). It begets him the
moniker modakapriya (one who likes modak) in Sanskrit. During Ganesh Chaturthi, The puja always concludes with an offering of 21 modaks to Ganesha as prasadam (प्रसाद). So today I have prepared this Instant version of Modak by using khoya. Khoya or Mawa Modak is a mouth melting, and Shahi treats to our taste buds. It has its unique taste and texture. The best thing is that it is much easier to make than the traditional modak. Celebrations or festivals like Ganesh Chaturthi is the time to make abundant varieties of Modaks, and Khoya Modak is one of them.

Preparation and Cooking Time: 15 Minutes.
Each Serving Contains 90 Calories. 

YouTube Video:

Ingredients :

  1. Khoya / Mava 1 cup
  2. Sugar ⅓ cup, powdered
  3. Cardamom powder 1 Tsp
  4. Saffron few strands + 2 Tbsp warm milk/water
  5. Dry fruits (Optional)

Recipe :

  1. In a kadhai heat khoya and saffron mixture and cook for 3 to 4 minutes and let it cook.
  2. In a bowl add Khoya, powdered sugar (you can add more or less sugar as your taste) and cardamom powder.
  3. Knead all together to make a soft dough.
  4. Grease the modak mold with ghee, add the mawa dough into it, form the shape and cut excess dough.
  5. Bring out of the modak mold.
  6. Here, delicious, quick and Ganapati Bappa’s favorite modaks are ready to serve. Enjoy!!!

Dietary Comments :

Based on a 2000 calorie diet.
Per serving contains 387 calories, along with carbohydrates - 22 g, fats - 27.5 g, proteins - 15.1 g.

Health Benefits of Khoya :

  1. Khoya or mawa promotes bone health as it has high calcium, protein content.
  2. Milk is good for bone health and muscle building, as it is the richest source of calcium and vitamin D.
  3. It also helps to prevent osteoporosis, reduces blood pressure due to its potassium content.

Eat Healthy, Stay Healthy!!!

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