उपवासाचे साबुदाण्याचे थालीपीठ | Sabudana Thalipeeth

How to prepare Sabudana Thalipeeth | उपवासाचे साबुदाण्याचे थालीपीठ

Hello Foodies,

Sabudana thalipeeth is a breakfast or evening snack recipe and ideal for who are fasting. You can make sabudana vadas or sabudana thalipeeth from the same mixture.

It is a healthy pancake recipe made with tapioca/sago pearls, boiled potatoes, roasted peanuts, and fresh herbs. It is loaded with all the nutrients to make a balanced meal and thus served during fasting. It has the same ingredients as of sabudana vada but shaped like a crepe. Serve the Sabudana thalipeeth with any falahari chutney or raita. I served with dahi or sometimes serve with tamarind dates chutney.

Video Recipe:

These Sabudana Thalipeeths are:

Crispy and Tasty
Healthier version
Addictively delicious
Easy to make
Vegan and Gluten-free

How & with What to Serve Sabudana Thalipeeth:

Sabudana Thalipeeth tastes yummy when served with Dahi-Shengdana Aamti / Peanuts Chutney / Green Chutney / Yogurt / Falahari Chutney or Raita accompanied with hot tea/beverage.

Some other Fasting Recipes to Try:

Ingredients:

Sabudana 2 Cups, soaked for 3-4 hours
Potato 2 medium-sized, boiled
Dry Roasted Peanuts Powder 3 tbsp
Salt 1 tsp
Green chilies 5 strips, minced
Red Chili Powder 1 Tbsp
Coriander leaves 2 Tbsp.
Cumin seeds 1 tsp
Lemon Juice 1 Tbsp
Ghee/Oil to grease the air fryer basket

Instructions:

Rinse the sabudana and place it in a bowl with enough water, cover and keep aside for at least 3-4 hours.
Meanwhile, boil the potatoes, peel, and mash them.
Roast the peanuts and grind to make powder, mince the green chilies and keep them ready.
In a bowl, add all the ingredients(sabudana, peanuts powder, potato, green chilies, red chili powder, chopped coriander leaves, lemon juice, salt, and cumin seeds) together.
Mix well together to make the dough.
Now divide the dough into equal portions.
Take a ball of dough and spread it with palm or use a rolling pin to flatten it into a thin circle on a zip lock bag or any plastic sheet.

Grease tawa with oil and heat it, now transfer the prepared thalipeeth gently to the tawa, and drizzle oil around the thalipeeth.
Cook on medium heat until it starts browning. Flip it over to the other side and cook from both sides until golden brown.
Here, healthy, tasty, and crispy Sabudana Thalipeeth or उपवासाचे थालीपीठ is ready to serve, serve hot with curd or any chutney of your choice. Enjoy!!!

My Take:

The sabudana should be soaked well and should be very soft.
You can use Rajgira Flour/Paneer/tapioca flour/arrowroot powder as a binder/binding agent.

Dietary Comment:

The calorie count is based on a 2000 calorie diet.
Per serving contains 54 calories, along with 11 g carbohydrates, 1 g dietary fiber, 0.5 g fats, and 1.23 g protein.
Portion size can always be increased or decreased depending on your health goals and activity level.
(Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used.)

Good Time To Eat:

It is good to eat Sabudana Thalipeeth for breakfast as well as an evening snack.

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