उपवासाचे साबुदाण्याचे थालीपीठ | Sabudana Thalipeeth | Navratri Special Recipes

 How to prepare Sabudana Thalipeeth | उपवासाचे साबुदाण्याचे थालीपीठ

Hello Foodies,

          Sabudana thalipeeth is a breakfast or evening snack recipe and ideal for who are fasting. You can make sabudana vadas or sabudana thalipeeth from the same mixture. 

It is a healthy pancake recipe made with tapioca/sago pearls, boiled potatoes, roasted peanuts, and fresh herbs. It is loaded with all the nutrients to make a balanced meal and thus served during fasting. It has the same ingredients as of sabudana vada but shaped like a crepe. Serve the Sabudana thalipeeth with any falahari chutney or raita. I served with dahi or sometimes serve with tamarind dates chutney.

Video Recipe:

These Sabudana Thalipeeths are:

  • Crispy and Tasty
  • Healthier version
  • Addictively delicious
  • Easy to make
  • Vegan and Gluten-free

How & with What to Serve Sabudana Thalipeeth:

Sabudana Thalipeeth tastes yummy when served with Dahi-Shengdana Aamti / Peanuts Chutney / Green Chutney / Yogurt / Falahari Chutney or Raita accompanied with hot tea/beverage.

Some other Fasting Recipes to Try:


  • Sabudana 2 Cups, soaked for 3-4 hours
  • Potato 2 medium-sized, boiled
  • Dry Roasted Peanuts Powder 3 tbsp
  • Salt 1 tsp
  • Green chilies 5 strips, minced
  • Red Chili Powder 1 Tbsp
  • Coriander leaves 2 Tbsp.
  • Cumin seeds 1 tsp
  • Lemon Juice 1 Tbsp
  • Ghee/Oil to grease the air fryer basket


  • Rinse the sabudana and place it in a bowl with enough water, cover and keep aside for at least 3-4 hours.
  • Meanwhile, boil the potatoes, peel, and mash them.
  • Roast the peanuts and grind to make powder, mince the green chilies and keep them ready. 
  • In a bowl, add all the ingredients(sabudana, peanuts powder, potato, green chilies, red chili powder, chopped coriander leaves, lemon juice, salt, and cumin seeds) together.
  • Mix well together to make the dough.
  • Now divide the dough into equal portions.
  • Take a ball of dough and spread it with palm or use a rolling pin to flatten it into a thin circle on a zip lock bag or any plastic sheet.
  • Grease tawa with oil and heat it, now transfer the prepared thalipeeth gently to the tawa, and drizzle oil around the thalipeeth. 
  • Cook on medium heat until it starts browning. Flip it over to the other side and cook from both sides until golden brown.
  • Here, healthy, tasty, and crispy Sabudana Thalipeeth or उपवासाचे थालीपीठ is ready to serve, serve hot with curd or any chutney of your choice. Enjoy!!!

My Take:

  • The sabudana should be soaked well and should be very soft.
  • You can use Rajgira Flour/Paneer/tapioca flour/arrowroot powder as a binder/binding agent.

Dietary Comment:

  • The calorie count is based on a 2000 calorie diet.
  • Per serving contains 54 calories, along with 11 g carbohydrates, 1 g dietary fiber, 0.5 g fats, and 1.23 g protein.
  • Portion size can always be increased or decreased depending on your health goals and activity level.
  • (Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used.)

Good Time To Eat:

             It is good to eat Sabudana Thalipeeth for breakfast as well as an evening snack.

  • If you make this recipe, share your food picture with hashtag #aaichisavali on Instagram and Facebook so that everyone can enjoy it too! 
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Eat Healthy, Stay Healthy!!!

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