Khamang Kakdiche Upvasache Thalipith

How to Prepare Khamang Kakdiche Upvasache Thalipith

Hello Foodies,
       This crispy and savory Indian fasting flatbread kakdiche thalipeeth made using kakdi(cucumber), upasachi bhajani, green chilies, salt, and peanuts. Khamang Kakdiche thalipeeth recipe is simple and easy to make. This light meal can help your fasting to provide nourishment to the entire body. 


         Bhajani is the key ingredient for making delicious thalipeeth. In this recipe, I have made bhajani by roasting sabudana, varai, rajgira and cumin seeds and grinding them in a grinding mill(Goldenwall's High-Speed Universal Grinder). 

YouTube Video:

        Cucumbers used in traditional fasting diets and they are good for health. Cucumbers contain 95% of water and help you stay hydrated. Consuming water during fasting will help to keep your body energetic and healthy. It will also help to drain out the toxins from the body. Most of the fasting recipes are instant, and easy to make, as many spices and herbs are not allowed during fasting days. This fasting (cucumber pancake) kakdiche thalipeeth is not only quick to prepare, but it is also easiest to digest. This is healthy, gluten-free, and vegan recipe. 
           Do give it a try and prepare this healthy and tasty kakdiche thalipeeth this festive season.


Preparation Time: 10 Minutes: Cooking Time: 10 Minutes.
Each Serving of Kakdiche Thalipeeth Contains 87 Calories.

Ingredients: 
  • Cucumber/Jaldi 1 Cup, grated
  • Upvasachi Bhajani 1 Cup
  • Peanut Powder 2 Tbsp, dry roasted peanuts
  • Salt ½ Tsp
  • Green chilies 3 strips, finely chopped
  • Coriander Leaves 2 Tbsp, chopped
  • Oil for roasting thalipeeth

Instructions:
To Prepare the Dough:
  • Peel and grate the cucumber and do not squeeze out the water.
  • In a mixing bowl, add grated cucumber, peanut powder, salt, green chilies, and coriander leaves, and mix well.
  • Now, add Upasachi Bhajani and knead to make a soft dough. 
  • Grease the dough with some oil or ghee.

To Roll the Thalipeeth:
  • Cut the plastic bag, and grease it with a little bit of oil(you can use parchment paper too).
  • Divide the dough into equal portions, place the one dough ball on the plastic bag or parchment paper, and cover it. 
  • Spread the dough using a rolling pin.

To Fry or Roast the Thalipeeth:
  • Meanwhile, turn on the flame and heat tawa for frying the thalipeeth.
  • Apply some oil/ghee on the tawa.
  • Once tawa is sufficiently hot, gently transfer the thalipeeth over the tawa.
  • Flip and cook the thalipeeth on both sides.
  • Drizzle some oil/ghee while cooking. 
  • Both sides should have brown spots which mean Thalipeeth has cooked perfectly.
  • Serve Khamang Kakdiche Thalipith with crispy potato stir fry and yogurt. Enjoy!!!

My Take:
  • These thalipeeth are difficult to roll as it gets stuck on board, so use plastic or parchment paper(as shown in the video) to roll it.
  • As grated cucumber has enough water, so no need to add extra water to knead the dough.

Dietary Comment :
  • The calorie count is based on a 2000 calorie diet.
  • It makes 4 Thalipeeth.
  • Per serving contains 87 calories, along with 13 g carbohydrates, 1.2 g dietary fiber, 2.3 g fats, and 2.4 g protein.
  • Portion size can always be increased or decreased depending on your health goals and activity level. 
Good Time To Eat:
            It is good to eat kakdiche thalipeeth for breakfast, lunch, brunch, or dinner.

  • If you make this recipe, share your food picture with hashtag #aaichisavali on Instagram and Facebook, so that everyone can enjoy it too! 
  • Subscribe to my YouTube channel for Healthy, Tasty, Instant Pot, and Air fryer recipes.
Eat Healthy, Stay Healthy!!!

No comments:

Post a Comment

Latest Video Recipes from YouTube

Insta Feed