Milk Popsicles


Hello everybody,
Hot summer days are here again. So tried to made this milky, delightful, quick and yummy pepsi / popsicles with exactly main 3 ingredients, these fudgy milk popsicles are quick and delightful, especially for a hot summer days. They don’t take more than 10 minutes of your time and can be customized infinitely! For starters, like me let’s just see how to make a basic version of the milk popsicles, that you can flavor with your favorite color / spices / extracts, etc. I tried to made it with different food colors and it came out very nice, tasty and yummy.!!!😍

Preparation Time : 10 Minutes ; freezing Time : 5 hours ;
Total Time : 5 hours,10 minutes.
Ingredients :
  1. Whole milk 2 cups
  2. Condensed milk ½ cup
  3. Vanilla essence 1 tsp
  4. Food color 1 pinch (any of your choice)
  5. Cocoa powder ¼ tsp
  6. Popsicle bags 5
Recipe :
  1. In a pan add 2 cups of whole milk and boil it well. Let it cool down.
  2. Now, into cool down milk, add condensed milk, vanilla essence and mix it well.
  3. After mixing well, divide this mixture into equal parts and add food color of your choice. (I used red, yellow, orange and cocoa powder to make popsicles, if you don't want to add food color it will be okay, it's totally optional)
  4. Pour it to the popsicle bags or molds and freeze it. Let it set for at least 5 hrs and take it out (freezing time may vary).
  5. Here, homemade healthy, yummy milk popsicles are ready to serve. Happy Summer.!!!



Calories
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Milk whole, 2 cups (488 g)
296
24 g
16 g
16 g
Vit.A- 14%
Vit.B6-10%
Vit.B12 -36%
Vit.D - 62%
Sodium - 8% Potassium- 18%
Calcium - 54%
Magnesium - 12%
Condensed milk ½ cup
123
21 g
3.3 g
3 g
Vit.A - 2%
Vit.B12 -3%
Vit.C - 1%
Potassium - 4%
Calcium - 10%
Sodium - 2%
Magnesium - 2%
Vanilla essence 1 tsp
12
0.5 g
-
-
-
-

Dietary Comments :
  • Based on a 2000 calorie diet.
  • It makes 5 servings.
  • Complete recipe : 431 calories.
Per serving contains 86.2 calories, along with carbohydrates - 9.1 g, fats - 3.86 g, proteins - 3.8 g.
The number of pespi/popsicles will vary based on size of popsicle molds.
Eat Healthy, Stay Healthy.
😊👌👍

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