Party Bun - Coconut Stuffed Buns



Hello everyone,
Found some tasty, sweet party appetizer solution. Coconut stuffed buns are super easy, mouth watering and simple. The great part of these homemade stuffed buns is you can use your imagination to make them with any stuffing you’d like! Stuffed coconut buns are the perfect size for appetizers and party platters. Try them with peanut butter, chocolate chips. Or serve them warm in a basket for dinner parties. Whatever the occasion, your guests will be happy and honored that you are serving them such delicious, buttery goodness.

Preparation Time : 15 Minutes, Cooking Time : 15 Minutes;
Rising Time : 2 hours.

Total Time : 2:30 hours.
Ingredients :
1) To Make Dough :
  1. All purpose flour 150 g
  2. Yeast 1 tbsp
  3. Salt 1 tsp
  4. Sugar 2 tsp
  5. Butter 2 tbsp
  6. Water ¼ cup
2) Coconut Stuffing:
  1. Coconut desiccated, ½ cup
  2. Sugar powdered, 25 g (you can increase or decrease quantity of sugar as per your taste).
  3. Ghee 1 tbsp
  4. Cardamom powder 1 tsp
Recipe :
1) To Make Dough :
  1. Take a bowl and sieve all purpose flour, then add sugar 1 tsp, salt and mix it well, keep aside.
  2. Take a ¼ cup of milk or you can use water too. Make it little bit warm. Add yeast 2 tbsp, 1 tsp sugar and mix it well. Keep aside for 10 minutes to rise yeast.
  3. After 10 minutes take a bowl of mixed all purpose flour, salt, sugar and add butter 2 tbsp, add yeast mixture into bowl, knead to make a soft dough for about 4 to 5 minutes. If needed add minimal milk or water to make dough soft.
  4. Now, knead for more 10 to 12 minutes. Knead till dough get soft.
  5. Once dough is soft and ready then keep dough into butter coated bowl. Wrap the bowl with plastic wrapper. Keep it aside for 2 hour for proof.
  6. After 2 hour remove plastic wrapper and knock on dough and make it air free. Remove dough from the bowl and knead for 3 to 4 minutes. Then divide dough into 9 equal parts. Knead and make round shaped balls of each part of dough.

2) Coconut Stuffing :
  1. In a bowl place desiccated coconut, powdered sugar, cardamom powder and ghee. Mix all well. Coconut Stuffing is ready.
3) To make a Coconut Stuffed Buns -
  1. Now, take a baking tray, place aluminum foil and grease with butter. Take all the 9 balls of dough. Make it flatten little bit and make stuffing ​of coconut divide it into 9 equal parts.
  2. Stuff all the 9 buns with coconut stuffing  and close it.
  3. Place all the 9 balls of dough into baking tray. Cover with damp cloth to risen up for about 30 minutes.
  4. After 30 minutes remove cloth, coat dough balls with butter / milk wash.
  5. Preheat oven at 400 Fahrenheit. It's ready to bake. Bake buns for 15 minutes at 400 Fahrenheit.
  6. After 15 minutes remove baking tray from oven and coat buns with butter or milk. Let it cool by wrapping up with damp cloth.
  7. Finally, here is tasty, sweet and yummy Coconut Stuffed Buns are ready to eat, serve it as a dessert.  Enjoy!!!



Calories
Carbohydrates
Fats
Proteins
Vitamins
Minerals
All purpose flour / Maida 150 g
546
114 g
1.5 g
15 g
-
Potassium - 4.5%
Calcium - 1.5%
Iron - 37%
Magnesium - 7%
Yeast 1 tbsp (12 g)
39
4.9 g
D.F - 3.2 g
0.9 g
4.9 g
Vit.B6 - 10%
Potassium - 3%
Iron - 1%
Magnesium - 1%
Butter 2  tbsp (28.4g)
204
-
24 g
0.2 g
Vit.A- 14%
Vit.D - 4%
-
Sugar 2 tsp
32
8.2 g
-
-
-
-
Salt 1 tsp
-
-
-
-
-
Sodium - 95%

821 cal  
127.1 g
26.4 g
20.1 g





Calories
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Coconut 1/2 cup (40g)
141
6 g
13.5 g
1.35 g
Vit.C - 2 %
Potassium - 4 %
Iron - 5%
Magnesium - 3 %
Sugar 25 g
97
25 g
-
-
-
-
Cardamom 1 tsp
6
1.4 g
0.1 g
0.2 g
-
Iron - 1%
Magnesium - 1%
Butter 1 tbsp
102  
-
12 g
0.1 g
Vit.A- 7%
Vit.D - 2%
-

346 cal
32.4 g
25.6 g
1.65 g



Dietary Comments :
Based on a 2000 calorie diet.
It makes 9 servings.
Per serving contains 91.22 cal each of bun + 38.44 cal of coconut stuffing for 1 bun = 129.66 calories, along with carbohydrates - 17.72 g, fats - 5.73 g, proteins - 2.41 g.

Best Time To Eat :
         It's good to eat coconut stuffed buns as appetizer or starter or for evening snack.

Eat Healthy, Stay Healthy.
👌👍😊

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