How to Make Vegan and Healthy Tortilla Wrap
Hello Foodies,
Have you tried this trending TikTok Tortilla Wrap Hack yet? Well, well, we did try and we enjoyed this tortilla wrap trend with worldwide-inspired fillings, including Vegan Tortillas, Homemade Tortillas, low-carb wraps options, and more!
What is the viral ‘TikTok tortilla hack’?
The tortilla trend shows a new way to enjoy a sandwich wrap with a tactically placed cut that allows you to fold the tortilla wrap in on itself to create four layers of fillings, making for easy eating.
Ingredients used to Make Aluvadi Tortilla Wrap:
The Wrap/Tortilla: Commonly use Flour(APF) tortilla, I have used Homemade Whole Wheat Flour Tortilla. But you can use corn tortilla too.
The Filling: depending on how many folds you plan to make, you can choose between 2-4 different fillings per tortilla wrap. I have used Aluvadi, Ketchup or(Tomato Sauce/Date-Tamarind Chutney), Salad(Cucumber, Tomato, Bell Pepper).
To Roast: I have used few drops of oil for roasting tortillas. You can use butter too.
Let me know, What combination will you add to make this recipe your own?
Ingredients:
- Homemade Whole Wheat Flour Tortilla
- Aluvadi | Colocasia Fritters
- Ketchup/Tomato Sauce/Date Tamarind Chutney
- Sliced Cucumber, Tomato, and Bell Pepper
- Oil to roast wrap
Instructions:
- Make the cut in the center of the tortilla, make a cut outwards to the edge of the tortilla.
- Add the fillings: divide the surface area into 4 parts(visually) based on the layers you want and place your toppings.
- Place Aluvadi, cucumber slices, Ketchup, and Tomato-Pepper slices.
- To Fold: Start folding the wrap from the right side of your cut and flip and flip again until you have a completely folded tortilla.
- Roast it(optional): you can roast tortilla wrap. I have roasted wrap on skillet/tawa, but you can use a sandwich press, or grill and roast for 1-2 minutes on each side, or until lightly browned.
- Cut and enjoy Aluvadi Tortilla Wrap!!!
- Prepare tortilla wrap, and skip the roasting step, and store it in the fridge or freezer like any wrap in plastic wrap for later. The shelf life will depend on your fillings.
Dietary Comment:
- The calorie count is based on a 2000 calorie.
- Per serving contains 162 calories, along with 24.7 g carbohydrates, 2.1 g dietary fiber, 6.4 g fats, and 5.7 g protein.
- Portion size can always be increased or decreased depending on your health goals and activity level.
Good Time To Eat:
It is good to eat Aluvadi Tortilla Wrap for breakfast, lunch, snacks, or for dinner.
- If you make this recipe, share your food picture with hashtag #aaichisavali on Instagram and Facebook so that everyone can enjoy it too!
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