रव्याचे गुलाब जामुन / Semolina-Suji Gulab Jamun / सुजी के गुलाब जामुन



(How to make Suji ke Gulab Jamun / रव्याचे गुलाब जामुन )




Gulab Jamun is a traditional dessert in India. It's a sweet jamuns that consists of soft, deep fried balls of dough and are soaked in an aromatic sugar
syrup. So, today I prepared this Gulab Jamuns by using semolina / rava, milk powder and milk. They came out very well.
Preparation Time and Cooking Time : 25 Minutes.

Ingredients :
  1. Rava / Sooji / Semolina 1 cup / रवा १ कप
  2. Milk 2 cups / दुध २ कप
  3. Sugar 1 ½  cups / साखर १ १/2  कप
  4. Milk powder 2 tbsp / दुध पावडर २ चमचे
  5. Ghee 2 tbsp / तुप २ चमचे
  6. Water 1 ¼ cups / पाणी १ १/४ कप
  7. Cardamom powder 1 tsp / वेलदोड्याची पूड १ चमचा लहान
  8. Veg.oil to fry gulabjamun / तेल गुलाब जामुन तळण्यासाठी.

Recipe :
To Make Gulab Jamun Dough :
  1. Turn on flame and place a pan or kadhai and heat it, now add 1 and ½ tbsp ghee, 1 cup Rava or suji, saute it on medium flame for about 4 to 5 minutes.
  2. Now add 2 cups of milk, mix well, remember that
    there should not be any lump. Saute till make a soft dough. Turn off flame and let it cool down.
  3. Now in a mixing bowl, take rava and milk dough and add milk powder 2 tbsp. Mix well and knead to make soft dough. Lastly add ½ tbsp ghee and knead again.
  4. Divide dough into equal portions and roll each portion of dough in between your palms to make round shape balls.
  5. Meanwhile, in a kadhai heat oil, deep fry sooji or Rava Gulab Jamun on low to medium flame, till it gets brown color.
To Make Sugar Syrup :
  1. In a pan add sugar, water and 1 tsp cardamom powder, bring it to boil and turn off flame and cover pan with lead.Here, sugar syrup for Gulab Jamun is ready.
  2. Now, drop the fried Gulab Jamun into the sugar syrup, bring it to boil and turn off the flame and cover pan with lead. Keep aside for 2 to 4 hours.
  3. Here, delicious, healthy and yummy Semolina / सुजीके / रव्याचे गुलाब जामुन (Gulab Jamun) are ready to serve. Enjoy!!!



Dietary Comments :
Based on a 2000 calorie diet.
Per serving contains 144.58 calories, along with carbohydrates - 16.85 g, dietary fiber - 0.42 g, fats - 7.78 g, proteins - 2.3 g.
Good Time To Eat :
          It is good to eat Rava Gulab Jamun as a dessert.

2 comments:

  1. I also made gulab jamun this weekend using maida and milkmaid. they were also good. Will try your recipe as well

    ReplyDelete
    Replies
    1. Thank you for stopping by. For sure try it and let me know 👍

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