Kesar Shrikhand


 Kesar Shrikhand is one of the Indian traditional sweet. On the day of festival, people prepare various delicious foods including shrikhand. Low fat, rich and creamy hung curd shrikhand is a mouth watering dessert, it flavoured with saffron, cardamom and dry fruits and it serve or taste good with hot puris or it can be a standalone dessert.



Preparation and making Time : 10 Minutes.

Ingredients :
  1. Hung curd / Chakka / Greek yogurt 1 cup
  2. Saffron 1 tsp
  3. Sugar 3 tbsp
  4. Cardamom powder 1 tsp
  5. Almond powder (almonds 14.2g)
  6. Milk 1 to 2 tbsp
  7. Dry Fruits for garnish


Recipe :
         In a bowl add hung curd or chakka (chakka preparation - pour yogurt in the middle of the cloth, pull up four corners of cloth and tie with kitchen twine, allowing yogurt to drain at least 6 hours or up to overnight) and powdered sugar whisk it well. Now add cardamom powder, almond powder and mix all well. Meanwhile in a small bowl take warm milk and add saffron strands. Add this mixture into hung curd bowl. Mix all well. Whip with whisker till sugar get dissolve and here, Dry Fruits​ Shrikhand is ready to serve, garnish with dry fruits. It tastes good with Puris. Enjoy!!!





Calories
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Hung Curd /Greek yogurt 1 cup (170g)
100
6 g
0.7 g
17 g
Vit.B6 - 5%
Vit.B12 - 21%
Potassium - 6%
Calcium - 18%
Magnesium - 4%
Sodium - 2%
Sugar 3 tbsp (37.8 g)
144
37.8 g
-
-
-
-
Saffron 1 tsp
2
0.5 g
-
0.1 g
Vit. C - 1%
Potassium - 1%
Almonds 14.2 g
81
3 g
7 g
3 g
Vit.E - 21 %
Potassium - 2 %
Calcium - 3 %
Iron - 3 %
Magnesium - 9%
Cardamom 1 tsp (2g)
6
1.4 g
0.1 g
0.2 g
-
Iron - 1%
Magnesium - 1%

333 cal
48.7 g
7.8 g
20.3 g



Dietary Comments :
  • Calorie count based on a 2,000 calorie.
  • Complete recipe contains - 333 calories.

Best Time To Eat :
         It is good to eat Kesar Shrikhand as a dessert. Or you can eat shrikhand with puris or chapatis for lunch or dinner.

Eat Healthy, Stay Healthy.
😊👍👌

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